A: You are addicted, plain and simple. But don’t feel bad about it. It’s science. Every time you get a new email, your brain actually releases dopamine. So there’s a reason you feel the urge to check. I find the simplest way to break the habit is to force yourself to leave the … [Read more...]
Q: I always like my friend’s posts but she never reciprocates. Can I say something?
A: Definitely. That totally pisses me off when people do that to me. Here’s the charitable interpretation. Your friend is really only focusing on her own pictures and doesn’t pay attention to other posts. Or she doesn’t even look to see who liked her posts so doesn’t realize … [Read more...]